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<title>Articles from Fitness Architects</title>
<link>http://www.fitnessarchitects.com</link>
<description>Fitness Architects: Everything you will ever need to know to build up your fitness levels</description>
<copyright>Copyright 2009 Fitness Architects - All Rights Reserved.</copyright>
<item>
<title>Marine Fitness Training Workout</title>
<description></description><pubDate>Mon, 21 Dec 2009 15:10:34 -0600</pubDate><link>http://www.fitnessarchitects.com/marine-fitness-training-workout.php</link>
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<item>
<title>Golf Fitness Training</title>
<description></description><pubDate>Mon, 21 Dec 2009 15:10:37 -0600</pubDate><link>http://www.fitnessarchitects.com/golf-fitness-training.php</link>
<guid>http://www.fitnessarchitects.com/golf-fitness-training.php</guid>
</item>
<item>
<title>Free Fitness Training Sites</title>
<description></description><pubDate>Mon, 21 Dec 2009 15:10:40 -0600</pubDate><link>http://www.fitnessarchitects.com/free-fitness-training-sites.php</link>
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</item>
<item>
<title>Fitness Career Training</title>
<description>What qualifications/training do I need for a career in Health/Fitness training? I already have a degree in gastroenterology and I am a senior assistant instructor in Tae Kwon Do
</description><pubDate>Mon, 21 Dec 2009 15:10:43 -0600</pubDate><link>http://www.fitnessarchitects.com/fitness-career-training.php</link>
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<item>
<title>Fitness Aerobic And Weight Training Log</title>
<description></description><pubDate>Mon, 21 Dec 2009 15:10:44 -0600</pubDate><link>http://www.fitnessarchitects.com/fitness-aerobic-and-weight-training-log.php</link>
<guid>http://www.fitnessarchitects.com/fitness-aerobic-and-weight-training-log.php</guid>
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<item>
<title>Combat Fitness Weight Training</title>
<description></description><pubDate>Mon, 21 Dec 2009 15:10:46 -0600</pubDate><link>http://www.fitnessarchitects.com/combat-fitness-weight-training.php</link>
<guid>http://www.fitnessarchitects.com/combat-fitness-weight-training.php</guid>
</item>
<item>
<title>Career Fitness Training</title>
<description>What qualifications/training do I need for a career in Health/Fitness training? I already have a degree in gastroenterology and I am a senior assistant instructor in Tae Kwon Do
</description><pubDate>Mon, 21 Dec 2009 15:10:48 -0600</pubDate><link>http://www.fitnessarchitects.com/career-fitness-training.php</link>
<guid>http://www.fitnessarchitects.com/career-fitness-training.php</guid>
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<item>
<title>Best Fitness Training In Security Business</title>
<description></description><pubDate>Mon, 21 Dec 2009 15:10:48 -0600</pubDate><link>http://www.fitnessarchitects.com/best-fitness-training-in-security-business.php</link>
<guid>http://www.fitnessarchitects.com/best-fitness-training-in-security-business.php</guid>
</item>
<item>
<title>Fitness Training Courses In Mumbai</title>
<description>Is there any Institution in Mumbai who provide International courses in Fitness or Personal training? 
</description><pubDate>Mon, 21 Dec 2009 15:10:49 -0600</pubDate><link>http://www.fitnessarchitects.com/fitness-training-courses-in-mumbai.php</link>
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<title>Components Of Fitness Training</title>
<description>Which of these fitness components are important in netball? 
To test in a Goal Attack Player in order to create a fitness profile and training program.

1. Cardiorepiratory Endurance
2. Muscular Endurance
3. Strength
4. Flexibility
5. Body Composition
6. Power
7. Speed
8. Agility
9. Reaction Time
10. Coordination
11. Balance

and why are they important?
Thanks :)
</description><pubDate>Mon, 21 Dec 2009 15:10:51 -0600</pubDate><link>http://www.fitnessarchitects.com/components-of-fitness-training.php</link>
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